What MindfulPick covers
We review and explain online therapy platforms, therapy apps, CBT workbooks, journals, worksheet resources, and psychology tools. The goal is to make comparison easier: pricing, access, tradeoffs, limitations, and evidence should be visible before someone signs up or buys.
What MindfulPick does not do
MindfulPick does not provide therapy, diagnosis, medical advice, crisis support, or treatment recommendations. Our pages are educational and editorial. If you are in immediate danger or thinking about harming yourself or someone else, contact local emergency services or a crisis hotline right away.
How we want to earn trust
We aim to be useful even when every affiliate link is removed. Reviews should include clear criteria, source notes, limitations, alternatives, and disclosures near recommendations.